There's no need to travel faster than light or to break the laws of physics to be able to achieve time travel.
If you are a human being and if you have been for some time, you'll already be doing it every single day and most likely, no even knowing it!
To be able to Time Travel effectively all that you need is access a world that's not subject to time, i.e. your MIND!
In the first part of this 2 part series, I talk about how to use your mind as a time machine to heal your past, transform your present and create your ideal future.
I share some stories and real life insights about how everyday we travel back into our pasts, or forward into our future and draw from events and experiences which affect how we live in the present.
If we find it difficult to live fully in the present and therefore spend high quantities of our time in our memories of the past or about some time in the future when 'life will be better ...', this can often be the cause of many of the negative emotions we experience in life such as anger and frustration, anxiety and fear, guilt, shame and often even depression.
Our life histories provide us with unlimited opportunity to interpret, understand and learn from in order to make sense of our lives to date, then in in turn find our lives meaning which can provide us with vision, purpose and direction for our futures.
The root of many depression, anxiety and stress related problems stem from either events that have already happened in our pasts, or future events that haven't yet happened.
If we become able to enjoy living in the 'here and now' and appreciate our experiences, we will feel empowered to live more fully, effectively and passionately as we move forward into a future of significance and purpose.
Living in the 'Now' will help you to prevent and overcome any feelings of stress and anxiety about the future (which hasn't even happened yet), or even depression (based upon things that did or didn't happen to us in the past).
This is the secret to time travel, and every single day you can use your mind as your own personal time machine.
I hope you enjoy the video,
Kain
http://www.kainramsay.com
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