Wednesday 20 November 2013

Losing Weight (Ditching the emotional baggage that slows us down)


Life is what we were born with, however fear and restriction is something we learn.

If we're not developing and growing as individuals in life we are dying, as are our relationships, our physical bodies and our even our bank balances.

The governments understand growth, the bankers understand growth, and the entrepreneurial world understands business and financial growth

Often as individuals however, we don't see the full potential our own self growth and development. 

Growing means to 'become bigger', 'to develop' and 'to enhance'.

Our experiences, our cultures, and even our families can create fears and limitations that can hold us back, or hold us down. They don't do this intentionally. It's just that we're all doing the best we can in this beautiful, but sometimes messy and complicated world.

There are so many circumstances or experiences that can get in the way of our growth and that can become real stumbling blocks in our lives.

In this vlog I've tried to  discuss some of the debilitating negative emotions and rules we can carry through life that don't just make us feel rubbish, but can also cause us severe stress, anxiety and even depression.

Bitterness and unforgiveness towards others can be a major route of many of the negative emotions we experience. I tell a short story about how by carrying the weight of grudges towards others, the only people we really end up slowing down are ourselves.

If our purpose in life is to grow to become the best we can be and to become as fruitful as what were able to become, it's probably a good idea to ditch some of the 'junk' that we carry throughout life so we can loose a little bit of our emotional weight.

I hope you enjoy this Vlog

Kain

http://www.kainramsay.com

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